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Five HIIT Exercises to Prepare You for the Ski and Snowboard Season
That first day on the slopes can be a killer for most of us who haven’t used certain muscles required for snowboarding or ...
Five HIIT Exercises to Prepare You for the Ski and Snowboard Season
That first day on the slopes can be a killer for most of us who haven’t used certain muscles required for snowboarding or ...
Jesse Kajer used to finish in the middle of the pack at road and mountain biking competitions. Now, he is consistently in the top 10 percent. Hector Reyes was 60 pounds heavier, but now compete ...
Jesse Kajer used to finish in the middle of the pack at road and mountain biking competitions. Now, he is consistently in the top 10 percent. Hector Reyes was 60 pounds heavier, but now compete ...
The inevitable and irreversible process of aging tends to show its true colors for the first time around the age of 40. Heck, you’re considered over the hill at 40. Not exactly a societal self-es ...
The inevitable and irreversible process of aging tends to show its true colors for the first time around the age of 40. Heck, you’re considered over the hill at 40. Not exactly a societal self-es ...
The inevitable and irreversible process of aging tends to show its true colors for the first time around the age of 40. Heck, you’re considered over the hill at 40. Not exactly a societal self-es ...
New Jersey Firefighter and Fitness Studio Owner Participates in Mission of Honor
To Bury Cremains of Unclaimed Veterans
They are gone, but at last they are not forgotten. The cremains of six wa ...
New Jersey Firefighter and Fitness Studio Owner Participates in Mission of Honor
To Bury Cremains of Unclaimed Veterans
They are gone, but at last they are not forgotten. The cremains of six wa ...
New Jersey Firefighter and Fitness Studio Owner Participates in Mission of Honor
To Bury Cremains of Unclaimed Veterans
They are gone, but at last they are not forgotten. The cremains of six wa ...
Military Instincts have been Good for Business
Abe Dispennette returned to civilian life four years ago. Having served eight years in the Army and retiring at the rank of Captain, ...
Military Instincts have been Good for Business
Abe Dispennette returned to civilian life four years ago. Having served eight years in the Army and retiring at the rank of Captain, ...
Military Instincts have been Good for Business
Abe Dispennette returned to civilian life four years ago. Having served eight years in the Army and retiring at the rank of Captain, ...
New Study Proves HIIT can Provide Results with One-Minute of Work
Ever heard the expression, “You can do anything for a minute?” Well, according to a new study conducted by McMaster University i ...
New Study Proves HIIT can Provide Results with One-Minute of Work
Ever heard the expression, “You can do anything for a minute?” Well, according to a new study conducted by McMaster University i ...
New Study Proves HIIT can Provide Results with One-Minute of Work
Ever heard the expression, “You can do anything for a minute?” Well, according to a new study conducted by McMaster University i ...
How One Nutritionist Says Women can Overcome Their Obsession with Physical Perfection
Proudly gracing the cover of O Magazine’s April issue is a noticeably lighter Oprah Winfrey. But it isn’t th ...
How One Nutritionist Says Women can Overcome Their Obsession with Physical Perfection
Proudly gracing the cover of O Magazine’s April issue is a noticeably lighter Oprah Winfrey. But it isn’t th ...
How One Nutritionist Says Women can Overcome Their Obsession with Physical Perfection
Proudly gracing the cover of O Magazine’s April issue is a noticeably lighter Oprah Winfrey. But it isn’t th ...
Feel the Burn in Less Time with HIIT
You’re driving down the road and you are starving. You pull into the drive-thru and order a big burger, fries and a soda. Problem solved, right? Well, guess ...
Feel the Burn in Less Time with HIIT
You’re driving down the road and you are starving. You pull into the drive-thru and order a big burger, fries and a soda. Problem solved, right? Well, guess ...
Feel the Burn in Less Time with HIIT
You’re driving down the road and you are starving. You pull into the drive-thru and order a big burger, fries and a soda. Problem solved, right? Well, guess ...
How FIT36® Was Born
One man got his start in the fitness industry as a wilderness firefighter. Another got his start as a medic in the Navy, with an influential stop in Thailand. Two completely ...
How FIT36® Was Born
One man got his start in the fitness industry as a wilderness firefighter. Another got his start as a medic in the Navy, with an influential stop in Thailand. Two completely ...
How FIT36® Was Born
One man got his start in the fitness industry as a wilderness firefighter. Another got his start as a medic in the Navy, with an influential stop in Thailand. Two completely ...
The right workouts can keep you on the course
Golf doesn’t immediately come to mind when one considers a sport that high-intensity interval training (HIIT) can be beneficial for. Wouldn’t that ...
The Right Workouts Can Keep You On Course
Golf doesn’t immediately come to mind as a sport that can benefit from high-intensity interval training (HIIT). Wouldn’t that be football, or basketbal ...
The Right Workouts Can Keep You On Course
Golf doesn’t immediately come to mind as a sport that can benefit from high-intensity interval training (HIIT). Wouldn’t that be football, or basketbal ...
Fourth Studio to Open in Metro Denver This Month
FIT36®, the newest concept in high intensity interval training (HIIT), is opening its fourth studio in the Denver metro area on Saturday, Feb. 20 ...
Fourth Studio to Open in Metro Denver This Month
FIT36®, the newest concept in high intensity interval training (HIIT), is opening its fourth studio in the Denver metro area on Saturday, Feb. 20 ...
FIT36® Studios Promote Physical Activity During the Big Game
America’s most frequently watched television broadcast airs this Sunday, bringing together friends and families to not only view the ...
FIT36® Studios Promote Physical Activity During the Big Game
America’s most frequently watched television broadcast airs this Sunday, bringing together friends and families to not only view the ...
Denver’s New FIT36® to Sponsor 5th Annual Winter Concert at Red Rocks
The new high intensity interval training concept, FIT36®, is taking its effective high intensity interval training workout t ...
Now in Three States, FIT36® Provides a Complete Workout in 36 Minutes
HIGHLANDS RANCH, Colo., (December 18, 2015) -- FIT36®, a new concept in fitness training developed by Fit 36, LLC, is tak ...
With endless gift choices for the holidays, things can get a little confusing when attempting to find what's right and what isn't. Recently, WellBiz Brands, Inc., one of the largest health and we ...
Burn More Calories in Just 36 Minutes with New Fitness Training Concept
HIGHLANDS RANCH, Colo., (November 24, 2015) -- There’s a new fitness training concept that gives individuals a full-body ...
FIT36® is High Intensity Interval Training in 36 Minutes
HIGHLANDS RANCH, Colo., (November 19, 2015) -- FIT36®, the newest passion in fitness training, is opening another studio in the Denve ...
Studio Lead by Super Athletes in Volleyball, Soccer and Military Special Ops
DENVER, (November 16, 2015) -- FIT36®, a new concept in fitness training, opened a new location on November 16th in ...